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7 Well Being Best Practices of Truly Healthy People * Whole Yoga & Ayurveda Blog
In my personal well being journey, it was important and beneficial to begin in the spiritual realm by exploring my relationship with myself. For me, this was through learning about ayurveda and applying its principles to my life. Ayurveda, which translates vaguely to “life knowledge,” is the ancient art and science of life from India. … Continue reading 7 Well Being Best Practices of Truly Healthy People