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The Power of Resolution: 3 Healthy Habits to Cultivate in the New Year * Whole Yoga & Ayurveda Blog
(As published in “Staff Picks” & “Popular Lately” on Elephant Journal) The New Year is always an exciting invitation for transformation and new beginnings. In Sanskrit, the word “Sankalpa” means “resolve or intention,” and “Shakti” is power.” Sankalpa Shakti is, therefore, the power of resolution—which can be utilized at any moment we are seeking a … Continue reading The Power of Resolution: 3 Healthy Habits to Cultivate in the New Year