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This One's for the Ladies: 5 Natural, Ayurvedic Tips for Pain-Free Periods * Whole Yoga & Ayurveda Blog
(Originally published in the “Popular Lately” Spotlight and as one of the Top 10 Blogs of the Week on Elephant Journal) It was not until relatively recently that I really believed that a pain-free, normal period was possible. Having popped various pills to mitigate the excruciating pain I used to feel during each and every … Continue reading This One’s for the Ladies: 5 Natural, Ayurvedic Tips for Pain-Free Periods