wholeyoga-ayurvedablog.com
You Are What You Eat: 3 Ways Food Impacts Your Mood * Whole Yoga & Ayurveda Blog
(As published on Elephant Journal) “You are what you eat.” How often have we heard this phrase in regard to health, nutrition and wellness? We read it in books. We hear it on TV. Maybe our own mothers remind us of this from time to time, too. It might even make sense to us, on … Continue reading You Are What You Eat: 3 Ways Food Impacts Your Mood