wholeyoga-ayurvedablog.com
How Ayurveda Inspires Mindful Eating * Whole Yoga & Ayurveda Blog
(As published on Elephant Journal in the “Popular Lately” section) In a world where women are so often objectified, whether in the workplace, media, on the school bus, or the world wide web, one of the most powerful lessons from the ancient science of Ayurveda for me has been to see my body as my temple. Ayurveda … Continue reading How Ayurveda Inspires Mindful Eating