The Highest Yoga * Whole Yoga & Ayurveda Blog
I was taking my final exam to qualify as a yoga teacher from the Sivananda Ashram in Kerala, South India. The exam was more or less straightforward, with the exception of one question: “What is the highest yoga?” The highest yoga? I thought to myself. Well, what are my options? There’s bhakti yoga (yoga of … Continue reading The Highest Yoga