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Why core strength matters | Vidya Sury, Collecting Smiles
I am no self-improvement guru but I like to read a lot and apply stuff that sounds good. Usually it makes a positive difference – in terms of both physical and mental health. Now here’s something I’d like to share with you, as I feel that it could be useful to all of us. I’ll tell you why You see, I’ve been making a lot of happy changes in terms of work, habits and various other things around the home front. After all, we only have one life to live and we don’t want to fritter that away with petty thoughts and actions. So these days, what I basically do is try to manage my time as productively as possible. I use Google Tasks for this, as I mentioned in an earlier post. I am also quite realistic, given all the interruptions and distractions. So – even as I made some decent headway clearing out a lot of clutter, getting rid of what I didn’t want to make the space and concentrate on the really important and meaningful stuff – I found my joints creaking. Yes. Now let’s not go into the aging stuff because that is not the point …