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How to Understand Food Labels and Nutrition & Health Claims: Cardiac College | Video Blog
nutrition Reading nutrition fact labels can be confusing, but understanding what they mean can be important when choosing food for your heart health. Registered Dietitian Margaret Brum explains why you should use the nutrition food label to help make informed food choices. Food labels can provide you with nutrition information like: • The Nutrition Facts … Continue reading How to Understand Food Labels and Nutrition & Health Claims: Cardiac College