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8 Tips for Surviving an Elimination Diet
If you find yourself experiencing discomfort after eating certain foods, it could be the sign of a food sensitivity. Food sensitivities can cause a whole range of unpleasant symptoms including bloating, constipation, diarrhoea, fatigue, headaches, an inability to lose weight, and in my case – skin conditions such as chronic eczema. Yuck. While blood … Read more...