varzaland.com
Workouts: 5-24-09 to 5-30-09
5-24-09, Sunday Cardio Day! 60m – treadmill, 3.3mph, random inclines 20m – treadmill, 2.0mph, flat, cool down Est. Time 1h20m Est. Cal Burn 600 cals 5-25-09, Monday Warm Up 10m – …