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Neuroscientist Sara Lazar’s amazing brain scans show meditation can actually change the size of key regions of our brain, improving our memory and making us more empathetic, compassionate, and resilient under stress.
Video is courtesy of the TEDx Talks YouTube page Posted by: Vincent Banial for Uniquely Toronto www.uniquelytoronto.com Disclaimer: Any Trademarks mentioned in this post are owned by …