Mental Toughness in Sports: A Ballerina's Perspective - UNC Press Blog
Imagine sitting in a backstage dressing room, snacking on trail mix and chatting with your friends, when your ballet teacher rushes in, frantically calling your name and informing you that one of the princesses has sprained her ankle and must be replaced in the ballet’s final act just ten minutes away. You are the shocked… Continue Reading Mental Toughness in Sports: A Ballerina’s Perspective