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How to Get Over Burnout When You Can’t Take Time Off by Rebecca Fishbein - The Travelin' Librarian
Burnout in the workplace isn’t uncommon, and it’s not pleasant, either. Data from the American Institute of Stress suggests that 80 percent of U.S. workers feel stressed out about their jobs, with 40 percent in roles that are “very” or “extremely” stressful. People in high-intensity jobs, like those in the medical profession or law enforcement, are …