tomnikkola.com
One Reason (Of Many) to Avoid a Vegan Diet
Going vegan is all the rage today. Along with the belief it will save the planet, some believe it's also a healthier way to eat. I expect the vegan diet will get even more popular this fall when Arnold Schwarzenegger and James Cameron release their movie The Game Changers. I mean, if most of Hollywood is behind a movement or agenda, it must be the right way to go, right (insert sarcasm here)? As you might imagine, I'm not a proponent of a vegan diet. In addition to the more obvious issues of, like missing out on the benefits of