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Tips and Resources to Make 2019 Your Best Year Yet - The Salt Box
If you’re one of the 60 percent who makes New Year’s resolutions each year, chances are you want to get healthier and happier in 2019. From starting yoga to cutting out refined sugar, you’ll seek out all kinds of ways to improve your health and well-being. Read on for some of the top ways to give your life a boost in the new year! You can decide to become a new person anytime, not just at New Years. Step into it w/a clear vision of who you want to be & exactly how to be that person. The advice “fake it til you make it” actually works. It’s the best way to start a new habit. #newyearsresolutions #motivation pic.twitter.com/QdzFewHBym — Megan Aronson (@MeganAronson) January 6, 2019 Get Moving! At the top of the list again this year, 59 percent of us commit to exercising more in 2019. Go to any gym in America in January, and you’ll see the place is packed. But how do you stick with it? Studies show that the best way to predict that is how much you enjoy whatever exercise it is you do. Make finding a form of exercise you love your mission. Don’t …