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7 Secrets to Making your New Year's Resolution Stick: Part 4 of a 4-Part Holiday Series - Cognitive Behavioral Therapist- Karen Kerschmann, LCSW
We want change to happen quickly. However, it takes time to accomplish our New Year’s goals. The following are 7 tips to help you stick with your resolutions and succeed! Tip #1: Stick to One Thing When you are deciding on a New Years resolution, stick to the one thing that is most important to … Continue reading 7 Secrets to Making your New Year’s Resolution Stick: Part 4 of a 4-Part Holiday Series