Should all carbohydrates be avoided by diabetics? - THE NUTRIFIT LIFE
The answer is NO. All carbohydrates are not harmful for diabetics. There are two kind of carbohydrates : simple and complex. Simple carbohydrates don’t take much time for your body to break them down and absorb them as glucose into the bloodstream. For this reason, simple carbohydrates raise blood sugar much faster and usually higher...
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