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Simple Roast Chicken with Garlic Chive Rub - the nourished epicurean
Chicken, specifically pasture-raised chicken, is an excellent choice of hormone-balancing protein. It is also an excellent source of thyroid-supporting B vitamins (all B vitamins) and thyroid-supporting selenium; it is a good source of other minerals, including zinc, phosphorus, magnesium and iron. Personally, I am not obsessed about cooking a “perfect” roast chicken with brown, crisped …