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Double the Brain Food: Green Tea-Infused Salmon - the nourished epicurean
Salmon is often the “bridge fish” for those who normally wouldn’t touch “fishy fish” with a 10-foot (fishing) pole. A delicious, versatile protein, salmon is a potent anti-inflammatory food, thanks to its high omega-3 content. Of all fish, salmon contains the highest amount of omega-3 fatty acids. Regular consumption of salmon has been linked with …