thenourishedepicurean.com
Hydration Hacks to Feel Cool + Energized - the nourished epicurean
As New Yorkers—and most Northeasterners—can attest, it’s been a steamy summer. If you are sensitive to heat, to the point of heat intolerance, this last leg of summer (through September 22nd) can feel unbearable, and leave you feeling hot, tired, lethargic and low energy. One of the most important first steps to feeling cooler and …