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Eating to Lose [Weight]…. - the nourished epicurean
Are you still hanging onto extra weight that you would love to vanquish? Are you feeling bloated, lethargic, fatigued, irritable, or generally “icky”? Has your heartfelt New Year’s resolution to “eat healthy” already fallen by the wayside? Does self-care continue to take a backseat to family or job overwhelm? Good news! Whether your health goal …