thenourishedepicurean.com
Detox Marathon Smoothie - the nourished epicurean
Stress, sugar, coffee, alcohol, soda and birth control pills are a few of the things that can deplete our mineral stores. Unfortunately, mineral deficiencies are rampant today, thanks to soil depletion and a process food-driven Standard American Diet (SAD). A common symptom of mineral deficiency is low energy, fatigue and a general loss of vitality. …