thenourishedepicurean.com
About Kathryn - the nourished epicurean
Transforming your health starts from the inside out. I’m talking about the food you eat, the thoughts you think, and a willingness to explore new ideas and ways of doing things. Whether it’s physically changing the shape of your body (leaner, toner, tighter), improving the quality of your skin, making friends with stress, keeping yourself …