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8 Ways to Have a Healthier, Stress-Less Thanksgiving (and Beyond) - the nourished epicurean
As Thanksgiving draws closer…are you feeling stressed? Do you feel challenged to be 100% present when you’re with family and friends? Have you been so preoccupied that you have been ignoring your own health? If so, you’re not alone. A survey conducted by the American Psychological Association (APA), published earlier this month, shows that the …