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Ready for a Reset? 5 Benefits of a Fall Cleanse - the nourished epicurean
If early fall finds you feeling low energy, lethargic, a few pounds heavier, congested, sneezy, bloated, swollen, clearing a scratchy or sore throat, and/or feeling generally “meh”, doing a fall cleanse can be an effective reboot. After all, we reset our clocks (Daylight Saving Time) in the fall…why not our bodies? What is a cleanse? …