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If You Feel Shame For Needing Anything, How Do You Identify Your Needs?
If You Feel Shame For Needing Anything, How Do You Identify Your Needs? https://www.youtube.com/watch?v=tu0gVCUPm5U Cathy: Someone wrote it and said, “How do you go about finding out what your specific needs are when you feel ashamed for needing things at all from anybody else? For example I don't feel comfortable with asking for a glass