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Getting My Son Into a Healthy Routine for the New Year - The February Fox
If your holiday season was anything like mine, it was pretty wild. We had out of town guests, hosted Christmas Eve dinner, and battled the crazy Buffalo snow while celebrating our butts off! Holiday parties and downtime from school means that we fell into some poor eating habits, snacking on unhealthy options and rearranging mealtimes. Now that we’re headed into a fresh new year, it’s time to get back into the routine of eating better. I’m feeling the pressure over here with baby number two arriving early March, so we’ll need to pop back into place real fast in order to keep up! Here are three ways I’m getting my son on track for a strong new year. Before School Nutrition Fox eats his breakfast at school each day, but he always wakes up wanting something. I encourage an energy boost first thing with a cup of juice. We keep his cups in the lowest drawer in the kitchen and he’s taken to helping himself by going into the fridge and pouring just the right amount. You can tell how proud he is that he is performing “big kid” tasks and we love that he’s learning to be both helpful …