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Processed Foods 101: Here's What You Need to Know | The Doc's Kitchen
According to a recent study published in BMJ, almost 60% of the calories that the average American consumes comes from ultra-processed foods (1). Is this a problem? Probably. As a doctor who treats gastrointestinal diseases and diagnoses colon cancer, this is the stuff that keeps me up at night. The phrase,’ American as apple pie,’...Read More