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Stop Blaming Your Metabolism; It's Probably Not Causing Your Weight Gain - The Discalced Runner
Streak Day: 1320 YTD Mileage: 1,297.4 133.02 lbs 19.0 Body fat Here’s the thing. People (including my doctor) keep telling me that people should just expect to gain weight as they age, as if weight gain after a certain age is axiomatic. As a function of aging, so they … Continue reading "Stop Blaming Your Metabolism; It’s Probably Not Causing Your Weight Gain"