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A Joyful Return to Running - The Discalced Runner
“Humans aren’t built to sit all day. Nor are we built for the kinds of repetitive, small movements that so much of today’s specialized work demands. Our bodies crave big, varied movements that originate at the core of our body.” (Scott Jurek, Eat & Run: My Unlikely Journey to Ultramarathon Greatness) The world is charged … Continue reading A Joyful Return to Running →