FASTING (Part 1) INCREASE LONGEVITY WITH FASTING - The Autoimmunity Nutritionist
IS AUTOPHAGY THE SECRET OF ANTI-AGEING? Have you ever wondered what all the hype is about fasting? I know I did! It was clear that fasting prevented you from eating too many calories which has benefits for weight management, but its role in anti-ageing and longevity was baffling – until I researched a process in … Continue reading "FASTING (Part 1) INCREASE LONGEVITY WITH FASTING"