the-rainbow-diet.com
The Rainbow Diet, calorie restriction, increased lifespan and better health - The Rainbow Diet
The colourful Mediterranean diet has a side-effect: Most people who switch to this natural diet start to lose weight, part of the reason being the switch from unhealthy refined carbs to healthy oils like fish oil, extra virgin olive oil, nuts and seeds and avocados. Cutting the calories and weight loss are good for you. …