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Is Keto Hard? The Honest Truth & Some Help - Tales From Home
When my husband came home and told me about wanting to start Keto I thought he was crazy. Surely there were better ways to get healthy! I had no idea how much it would change my life. Keto might not have been directly responsible for some of these changes but it was definitely the starting point and deserves a lot of credit. Being successful with Keto gave me the confidence to try other life changes I had previously thought impossible. Eating this way made me feel better in general but it also made me realize that I was strong enough to follow through with otherRead More →