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Ragi Semiya - SUPER DUPER KITCHEN
Ragi Semiya is one of the healthy breakfast recipes. It is known as fingermillet in english and kaezhvaragu in tamil. People have started to forget about our traditional, old ingredients like ragi, kambu, cholam. They are highly nutritious and are very cheap to get. Infact they are called as poor man's crops in Economics. Nowadays the doctors are also advising to increase the intake of these items. I have seen people making only idli and dosai for their breakfast. But it is good to reduce the intake of rice and substitute it with these...