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Free Your Spine, Heal Your Back Workshop - Closed - Studio Blue Pilates
This workshop has ended. To learn more about our other great programs, visit our Workshops page! Sunday October 12th, 12-2pm, $50 SE Division Location Expand your knowledge and self-care of your back! Did you know that a healthy spine requires a strong core AND a mobile spine?? Strength alone is not enough…but combined with deep …