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Training Session 3.24.2015
Hello All, Quick Workout. Deadlift: 135 x 10 225 x 7 250 x 5 275 x 3 DB Row: alternate sets with deadlift. 30 x 10,10,10,10 Close Grip Bench Press: alternate sets with DB Curl. 100 x 10 115 x 8 130…