staystrongcrossfit.com
Saturday 05/07/2016
Stay Strong CrossFit – CrossFitWarm-upWeightliftingClean and Jerk (12×2 EMOM)Partner WODMetcon (Time)For time: 100 DU 20 Bar MU 30 Thrusters 40 Boxjumps 30 Thrusters 20 Bar MU 100 DU *Sc…