spotlight.africa
Depression — the art of being kind to yourself • spotlight.africa
Michaela van Nierop continues her series on overcoming rape. In this article, she speaks about suffering from depression and the difficulties of putting the night of the rape behind her. She has learnt to be patient and compassionate towards herself and others who experience depression. I recently marked the third (17th August) anniversary of the day I was raped, a story that I previously shared on spotlight.africa. A big thing that came up for me, and has come up many …