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Pacing physiology and the limit to performance: A #fourminute mull | The Science of Sport
The latest four minute mull explores pacing strategies, physiology and fatigue. In so doing, I offer a theory for the limits to human performance existing at the point where the "reserve" that physiology maintains is no more, the endspurt disappears, and humans are at the limits of what is physiologically possible.
Ross Tucker, The Science of Sport