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Motivation isn’t just a word – Sports & Soldiertalk
Most people who work out regularly would agree that motivation is a key element to both achieving and maintaining a sustained workout effort. Motivation isn’t just a word that should be easily tossed about, because it often requires a lot of effort and forethought. In fact, true motivation starts deep within one’s core being. It is the inner drive that facilitates goal-seeking behavior that makes it easier to overcome challenges and do what you want with genuine enthusiasm. For many people motivation determines the quality of their work and the extent to which they succeed in meeting their goals. It