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The Stress Series Part 5: Stress, Chiropractic & The Gut Brain - Australian Spinal Research Foundation
Welcome to the final instalment of our stress series. The gut is arguably one of the hottest topics in health at present. From the gut microbiome, to the role of fibre in feeding the microbiota, there’s a plethora of conversation happening around this significant chunk of our physiology. Yet one thing remains notably absent from the conversation: the fact that the gut houses our enteric nervous system, the gut brain (if you will), and it is inextricably linked with the rest of our nervous system via the vagus nerve. Ever had a gut feeling someone was a foe rather than …