spinalresearch.com.au
Chronic Stress – The Effects On Your Brain - Australian Spinal Research Foundation
The hormone that wrecks the most damage on your brain and like a domino effect, on your body, is cortisol. Cortisol is a steroid hormone. It’s made by your two adrenal glands, one each found on top of your kidneys. But cortisol isn’t a bad hormone. In fact, when cortisol is under control, it’s a life sustaining adrenal hormone, essential for your body’s homeostasis. It’s in charge of your body’s anti-inflammatory process, it manages your immune system, it regulates your blood pressure and it works with the hormone insulin to regulate your blood glucose levels. Frankly, it is essential for life. But …