spdcrossfit.com
Saturday: 20190406 (1-6)
For Time: 50 Air Squats10 Burpee40 Situp10 Burpee30 Pushup10 Burpee20 Alternating Split Lunge10 Burpee2min Plank Hold10 Burpee20 Alternating Split Lunge10 Burpee30 Pushup10 Burpee40 Situp10 Burpee5…