simplybuckhead.com
START IT AND STICK TO IT! | Simply Buckhead
How to begin a wellness routine that lasts STORY: Karina Antenucci It can be overwhelming to start working out and eating better if you haven’t ever really done it, or it’s been a while. Many people start a new routine in a new year and then drop it around four to eight weeks later, says Tyler Potts, registered nurse and certified health coach at Regenerative MedSpa of Buckhead. So how can you pull it off …