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形意槍法十字訣/Xingyi Qiang Fa Shizi Jue – Xingyi Spear Method Ten Character Secret
圈拿撑攔掛, 劈砸攉挑扎。 圈/Quan – Circle 拿/Na – Control 撑/Cheng – Support 攔/Lan – Block 掛/Gua – Hang 劈/Pi – Chop 砸/Za – Smash 攉/Huo – Shovel 挑/Tiao – Rais…