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八卦掌八大掌法練藝歌/Baguazhang Ba Da Zhang Fa Lian Yi Ge – Baguazhang’s Eight Big Palms Method Training Skill Song
•踏掌/Ta Zhang – Compressing Palm 三角步法走四面,八方八打不滯慢。   迎招踏它頭面胸,坐身踏其腰胯肚。 Triangle Footwork Walks the Four Sides, the Eight Directions & Eight Strikes aren’t sluggish or slow. When facing…