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螳螂拳十二字訣/Tanglangquan Shi’er Zi Jue – Praying Mantis Fist 12 Character Secret
勾摟採掛 Hook, Drag, Pluck, Hang 粘黏貼幫 Stick, Adhere, Attach, Assist 崩劈挑沖 Smash, Chop, Raise, Thrust •勾 Gou/Hook •摟 Lou/Drag •採 Cai/Pluck •掛 Gua/Hang •粘 Zhan/Stick •黏 Nian/Adhere •貼 Tie/Attach •幫 Bang/A…