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WOD 4.23.14
WOD 4.23.14 Bench Press 5 x 5 15 Min AMRAP 5 Clean and jerk @ #125 10 Goblet squats @ #53KB 1 min sprint on airdyn NOTES: #200 for 1 x 5 on bench press (#5 short of pr) 5 full rounds on amra…