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Aussie Bod Countdown: 20 Days
Baby got back. Warm Up: alternate between the two exercises Ring Pull Ups: 6 reps, 5 reps, 5 reps Push Ups: 10 reps, 10 reps, 8 reps Superset #1: Lat Pull Down: Round 1 – 55 lbs, 10 reps Roun…