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Recommendation: Yoga's Touch, by Martia Bennett Rachman - Sage Rountree
My down-the-interstate neighbor in Black Mountain, North Carolina, Martia Rachman, has produced an absolutely beautiful book on yoga assists and, more broadly, a safe and effective approach to the practice. Here’s the blurb I wrote for Yoga’s Touch: Hands-On Adjustments, Alignment, and Verbal Cues: Learning good hands-on assists helps teachers best serve their students. But... Read more »